You have a CHOICE in choosing your Physical Therapist
Nov10th 2020It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and physically for the surgery. And when the operation is done, physical therapy can help to ensure a
Aug20th 2020Do you have chronic pain? If so, you’re in the company of at least 20% of the United States population, according to the Centers for Disease Control and Prevention (CDC). At The Physical Therapy Institute, we work with people every day who are dealing with the physical and mental effects of chronic pain caused by
Aug10th 2020Don’t Just Get That Regular Exercise — Do Your Post-Workout Stretches, Too! There’s no doubt about it: American aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may
