Category: Physical Therapy

Herniated Discs Dec20th 2020

Is the pain in your back caused by a herniated disc? Here’s how to know.

A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Symptoms of a Herniated Disc While most herniated discs occur in the lower back, they also can occur in the cervical area. Symptoms are

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Active Lifestyle Dec10th 2020

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult

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Stress-Related Headaches Nov20th 2020

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the

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