Apr10th 2021A Nutritional Diet Can Provide You with Pain Relief! Certain foods have been known to alleviate inflammation, where some foods can aggravate it. In fact, according to Harvard Health Publishing, “A lot of chronic pain is the result of chronic inflammation, and the evidence is quite strong that your diet can contribute to increased systemic
Mar20th 2021Physical Therapy Can Help You Beat Those Chronic Pain Blues! Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at
Mar10th 2021You Deserve to Sleep Through the Night Again! Have you been having trouble sleeping through the night? Or perhaps you wake up feeling achy, painful, or overall uncomfortable? Imagine waking up, fully rested after 8 hours of sleep. As you gently wake, you move to sit up… only to be hit with an ache in
